Resources

As a parent, I have spent years being afraid. Too much of my parenting was driven by fear—shaping my decisions, tightening my grip, and setting the emotional thermostat of our home. I didn’t know how to stop being afraid, because the things other parents only worried might happen? They were actually happening to our c

Parenting or teaching trauma-impacted children can feel like navigating a labyrinth without a map. The behaviors we see are often confusing, frustrating, or overwhelming—and it’s tempting to assume that these kids are acting out on purpose.

Children who come from early adversity or chronic stress grow up in environments where their nervous systems are constantly trying to survive. Because of this, they receive a steady stream of confusing, conflicting messages—messages that shape how they see themselves long before they can put words to the pain.

“I know it sounds ridiculous,” she said softly, “but I worry about everything.” A mom with tired eyes sat across from me, explaining why she refused to leave her child with anyone—even for a moment of respite.

“I know it sounds ridiculous,” she said softly, “but I worry about everything.” A mom with tired eyes sat across from me, explaining why she refused to leave her child with anyone—even for a moment of respite.